Ultimate orgasm for women

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Skip navigation! Story from Sex. For decades, society has marveled over the elusive female orgasm, mostly in the form of questions.

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You can still have a great time without having one. Which is why the first tip on our guide to having better orgasms is experimenting, and being open to trying new things. I asked the masturbation geniuses behind OMGYes for their tips on having the best orgasms, and their response was eye-opening.

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I s your sex life more of a snooze than sizzle? Well, don't fret it, for a group of experts have come up with an ultimate 'orgasm guide', that is wholesomely dedicated to pleasure of the naughty variety. Women's Erotic Emporium' share their expert knowledge for achieving the 'Big O'.

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We respect your privacy. The female orgasm continues to be the subject of intense scientific interest. Doctors puzzle over the different means by which women can achieve orgasm, and the things that can prevent orgasm in women.

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In this major revamp, she consolidates that information and adds helpful sidebars and anatomical illustrations. Heart is a speaker, life coach, and author of a memoir, My Sweet Wild Dance. She offers workshops based on the art of being fully alive, and leads shamanic journeys, and her writing reflects this type of work—her tone is that of an encouraging, knowledgeable guide who is accustomed to traversing a sometimes-challenging landscape.

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Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration. Brenner writes in Psychology Today.

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No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come.

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Orgasms don't always come easy, but thanks to the wildly subjective nature of human pleasure, there are so, so many ways to reach that "O. Now, "different orgasms," doesn't really mean different types of climax, so much as different ways to evoke the sensation. Sheila Loanzon, M. The clitoris is a small, nerve-dense structure seated at the top of the vaginal opening, and serves no function other than to provide sexual pleasure.


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